Although my training is rooted in systems and relational work, my practice is focused exclusively on individual adult therapy. I work with adults navigating anxiety, trauma, relational wounds, identity confusion, life transitions, and long-standing emotional patterns.

Some clients come to therapy carrying the effects of harmful relationships, family dynamics, or spiritual environments where misuse of power, coercive dynamics, or emotional harm were minimized or normalized. Others come simply needing space to think, feel, process, and gain perspective during seasons of stress, change, or uncertainty.

In therapy, I assist clients in exploring how past experiences continue to shape emotional responses, relational patterns, and internal expectations in the present. We work together to identify schemas and heal wounds that have become emotional hindrances and barriers to connection. I also pay close attention to the role of temperament, personality differences, and boundary patterns, as these often influence relational conflict and emotional distress. This work helps clients understand themselves more fully and engage relationships with greater intention and discernment.

I offer a steady, compassionate space where clients are not rushed, fixed, or pressured, but met with care, clarity, and respect. My approach to therapy is integrative and depth-oriented. My work is grounded in trauma research, attachment theory, Interpersonal Neurobiology, story-based healing, and evidence-based modalities, including elements of Internal Family Systems (IFS) and EMDR, with an emphasis on nervous system regulation and integration rather than symptom management alone. I do not approach healing as one-dimensional. Psychological, relational, spiritual, and physiological factors often coexist, and they deserve careful discernment rather than oversimplification.

Clients of all beliefs and backgrounds are welcome, and therapy is always approached with warmth, respect, and a deep commitment to honoring each person’s values, questions, and lived experience.

For clients who desire Christian integration, I offer faith-informed therapy that is grounded, respectful, and clinically and Biblically sound. Faith is integrated only at the client’s request and pace, and is never imposed. It is thoughtfully incorporated without performance, pressure, or spiritual bypassing, honoring both psychological wisdom and the deeper life of the soul.

Many clients come to me feeling caught between worlds—wanting depth, meaning, or God, but disillusioned by Christian spaces, and sometimes equally wary of secular approaches that feel dismissive of faith. If you are longing for a place where your beliefs, doubts, or spiritual questions can be explored honestly, without pressure to perform, deconstruct, or adopt someone else’s worldview, this space is designed with you in mind, no matter where you may be in your journey.